Agar to bahi ap new ho matlb phely bar Jim start Karna chahty ho phir ap new sman lay lo aur agar ap phely b karty thy time short ke waja sy shordi phir ap old Saman lay lo kuin k bahi agar ap karty thy aur ap ko Shok hai Jim ka na k body banany ka phir ap k pass new Saman ho Yan old ap ko Shok hai ap ne journey start karkhni hai .
Agar ap new start Karna chahty hai to ap old Saman lay Aho gy ap ko boring boring sa lagy ga aur oper se ap NY Ghar me Karni hai is aur ap new ho to new Saman jaldi kharab b nhi Hoga.
Aur Bhai home setup k Leye me to ap ko ye mashwara don ga k ap aik beach press lay lejy ga aur us me chilam bar b adjust Hoti hai to us se ap chest ke all game aur wings ke aur bisap aur trisap sabi lag jien gi 10 in 1 b Hoti hai aur 8 in one b aur Thora SA wait lay lejy ga ap ke all body game ho jien gi .
Bhai ma bikul new gyam ma ab Recently apny cazn ka pass gy tha wo waha par wo raat ka 1bjy tak gyam ma work out karty thy or MashAllah active thay is lay mojy shok ha hai baody acho ban jaye wasy bi insan ki personality lagta ha kasi job ka interview ka lay jaye ya kasi business ki meeting ma jaye to sab achi nazaro say sakhty hai is lay ma new saman buy krna ka soch raha hu mojy ik bat ki smaaj ni ayi jab gyam ma hr ik game krny ka alag alag sman ha to kasy ham ghar ma ik he bench sy 10 games laga skaty hai kindly ap zra explain kar dya ya kasy possible hai