what are methods you used to forget the market conditions and keep hodl?
In my story , i always log to twitter and see what is happing , see coinmarketcap always, see youtube videos related to crypto. so this makes me sometimes panic , fear.
please update what things you do
We have to be determined and mentally strong in saving coins for the long term so we don't have to panic when the price starts to dump. Not everyone can hold onto coins for a long time when they start to make a profit of 10% of their initial capital, how big is the risk they face in waiting for every movement of the coins we hold. The point is, don't be tempted by projects that have just emerged, stay focused on the goal, namely the coins you hold.