⭐ Merited by Ambatman (1)
You have to admit to yourself that you shot yourself in the foot. If you didn't keep your password and email, you risked it every day. Memory will always play against us in this matter. Just like you can store your seed phrases and other important things, this incident should shake you up and change your thinking that saving data that is important to you should never be left for later.
I always wonder how it is possible to forget/lose the password and also the e-mail associated with the BTT account at the same time
Given that the OP himself admits that he is quite careless because obviously bad things happen to him, if he manages to get access to his BTT account I hope that he will change his attitude towards sensitive information. Otherwise, something similar will happen to him, it's just a matter of time.