I decided I have recovered enough from my surgery to start a 100 exercise.
I am older so I will do 100 stair steps
May 21 2024 100 Steps done time 3 minutes 33 seconds price $70,015
May 22 2024 100 steps done time 3 minutes 4 seconds price 69.2k
May 23 2025
May 24 2025
So I did 100 again today.
that is actually 200 as it is 100 steps upwards and 100 steps downwards
I hope to do this for quite a while.
Happy to hear about your progress, lord willing you’ll continue to have the energy a fit mind and body to keep it up, may your body age backwards as you go on.
It’s been a wonderful healthy week so far maintaining the push up challenge has been my highlight for the week I hope to continue on this great path to a happy and fit body. 100k,Briankimp1,4,60,2024-05-23