100k,JayJuanGee,108,21610,2024-05-22
I am not sure what to say besides just providing my report. Maybe I will just mention how today went.
I believe that my first two sets were somewhat normal, and then I was going to do a 3rd set before I went to run some errands, and I also had a meeting scheduled, yet I forgot to do my 3rd set, so then when I got back home it was a bit after 10pm, so I was reminded that I still had 3 more pushup sets, so yeah, those last three sets were in a bit of a crammed timeline, and it was not bad to mix it up a bit, even though spreading out my sets through the whole day seems to be less stressful when it is possible - even though I will admit that if I do several sets early, there is a bit of relief to already have them out of the way, so that is part of the same justification for my feeling better to do higher quantity pushup sets in the beginning of the day rather than waiting until later in the day, so that the end of the day will feel less pressure with the quantity of pushups needed in order to reach right around 200 pushups for the day, which now, I am very close to two weeks of averaging 200 pushups per day.
Working out is best done in bits and on schedule and the hard part of push up is when it not done on a daily based, some times we have scattered schedule that makes me miss my push up for about a week, this is due to lack of enabling environment to do those push ups and when I get home I feel so much pains in my elbow because of the breakinbetween.
Learn my lesson now so I divide those push between 100/100 and 100, that is when I wake up I do 100 and at noon another 100 and before going to bed I do 100 to make me exusted before going to bed a total of 300 push daily I think I am doing great with that already.