It will be good if you didn't get yourself in anything that will cause you to go through depression in the first place because it is not something you can wish for your enemy not to talk more of you yourself because depression can affect one's mental state at that material time so we should instead not allow anything that will lead us to depression than looking for activities and things to involve in while facing depression because this is basically a time when you are in an emotional breakdown and trauma and nothing you do at that particular time can ease the tension except you are not depressed in the first place.