Most of the people in our society are always depressed about something, in this case what kind of activities do you do when you are depressed??
Mental health is a sensitive topic but I do think it should be talked about and addressed. For me, things that have helped deal with depression are travelling and enjoying nature. Maybe going to beaches and feeling the sand in between my toes. One of the more practical solutions are resetting and meditation. Making sure I am staying in reality and not being swallowed by my thoughts.