I hate being alone. When I'm alone, it forces me to face myself and think about what I've done. So when I'm by myself, I constantly scroll through my phone or aimlessly watch TV shows
I do think being alone is a great way to relax and reset. When you only have to worry about no one but yourself, that's a great way to unwind. But too much alone time can lead to loneliness as I do think we are built to socialize and have human interaction. Finding that balance is up to you, however.