For some days now I have not been feeling well so I decided to visit my doctor at the hospital,after series of test the doctor said I have malaria so he prescribed some malaria drugs for me and advise me to take plenty of rest because that, I have to pause my Pushups exercise until am fine.

Today I was feeling strong and my whole body was brimming with energy so I decided so exercise my body. I was able to do 90 Push ups in two sets that is 45,45. I know what it feels like for not exercising my body for some days but Thank God am strong and back.

100k,Cossyblack,46,7775,2024-06-03