If there is a choice like this, I will prioritize investing in old tokens that already have high market quality rather than new tokens. I will leave a little money to look at and take a chance on new tokens that have sufficient market movement. At least we can see the difference between new tokens and old tokens which are more profitable so don't just choose new tokens that are just temporary hype.
The point is to do research in sufficient detail on each new token project.
Looking at how the community is and how it is developing, if only a new token is just hype at the beginning, it will only be abandoned in the end.
Many new projects are indeed quite good with strong communities,
such as some Network tokens that are now appearing by rewarding users initially and then being listed on Tier 1 Exchanges.
I also have new tokens and old tokens that I still hold because they are progressing quite well.
But remember, that risks will always occur, and any token will follow the price of Bitcoin, so don't just stick to Altcoins, pay attention to how Bitcoin moves.