I'm back in this energetic thread again, although I don't make comments here everyday, but I do follow up on the discussions. And thanks to DirtyKeyboard, I always get notifications on the progress of our bushups.
I updated my last pushups countdown here about 6 days ago, and I've only pushed for 3 days within the 6 days and I have a reason, I observed that after the days exercise I always feel very dizzy, everything will be spining like fan in my eyes. I don't know if it's because I combine the 10 sets pushups with 10 sets squatting, maybe my energy can't carry it, so I decided to be taking one full day's break for now. My wife is advising me to see a doctor, although apart from this severe dizziness, I'm not feeling sick in any way, I don't know if it's a sign of something serious to see the doctor as she advised. Is anyone in this pushups community experiencing this dizziness too?
My total pushups for 10 sets in 3 days, 62, 67, 60 total 189 + 625 = 814. 100k,Kelward,18,814,2024-6-6
There might be couple of reasons for having dizziness. Might be you're pushing your body harder than it can handle or maybe lack of blood sugar.
https://www.medicalnewstoday.com/articles/326851#treatment
And for your data to be updated in sheet, you have to post in a format with double digit month and day.
[b]100k,Kelward,18,814,2024-06-06[/b]
EDIT: I'm going to fix everyone this time. But single digit months and days do not work. My fault.
My report for today. Did 4 sets of 15 push-ups as yesterday followed by dumbbell presses.
100k,CoinMin3r,12,620,2024-06-06