More when you have experienced defeat is to go to rest and away from the mind of gambling, it will give a little peace than continuing gambling, the important point that underlies it is that you must be able to control your emotions and expectations of gambling.
Losing money as you're gambling shouldn't just make you to stop gambling unless the money is a very big amount but you shouldn't be using a very big amount of money for gambling to begin with. Your bankroll should be an amount that isn't too much for you if it gets lost because gambling is a quick way to losing money. Any bankroll you have can always be lost entirely but losing should not make.you to stop or you'll never win when gambling. Some victory will come as you continue the play and I always play more after losing but I control the bankroll I'm willing to spend for each time I'm gambling.