That 10% will be nothing if you're for the long term and it's a fact that people should be calm at these dips. Well, what happened was that it was a crash and many didn't expect that it's gonna be as bloody as this one. Whether it falls to 10%, if you've bought long time ago and you're looking forward to that day of seeing it to $100k. You'll just forget about this day and will wait until you recover or you'll become more than 100% in profit on that day. Several tips have already been said and it's best to avoid the market and do something meaningful to yourself aside from checking Bitcoin's price daily.