Ethconnect's scam scheme at the time, I don't think you were the only victim but many investors were affected by this fraudulent scheme until they lost everything from the assets they owned.
During those 5 years you never got up, buddy? It's a shame when there are many moments that happen in the market for several years, I know this is your sadness of losing 3000 BNB, if you continue to think about it you will continue to be stressed.