Post
Topic
Board Speculation
Merits 2 from 2 users
Re: 100 Push-Ups A Day Until Bitcoin Is $100K Challenge
by
Sexylizzy2813
on 12/07/2024, 23:59:28 UTC
⭐ Merited by JayJuanGee (1) ,Majestic-milf (1)
Report for today: 80 push-ups + dumbbell things

100k,CoinMin3r,43,2830,2024-07-11
I'm very late to this challenge, but looking at the current market price, I will most likely join this daily push up. until bitcoin reaches $100k Grin
It's never late to start push-upping and make your health & body fit and fine. Now you do have a reason to start it as a challenge. But later you'll thank this topic for making you participate in this challenge after seeing its benefits over time.
I totally agree you with dude it's never late to start this push-up exercise as long as you are still young and active but if you are old ( I mean aged) it won't be good for you and the only exercise I would suggest for you to do Is to jog every morning cause that will be easier for aged people compared to push-up because push-up required a lot of strength I mean forcing the muscle to be displacing. However, if you are still young I mean strong you are welcome for the push-up challenge and make sure to learn how to report very well else your report won't be recorded or added to the table.

Sounds to me that you are just guessing about what kinds of exercises that people can do based on their age.  Hopefully people don't listen to your bad advice.

Yes. Young people are stronger than old people, and younger people can recuperate from injury and/or soreness from strenuous exercises better than older people. 

One of the reasons that you don't know what you are talking about sotelorene seems to be that you do not recognize the value of resistance training, retention of muscle and the building of muscle for older people.

So, even if pushups are difficult for older people to carry out on a regular basis (whether daily or otherwise), there still are a lot of benefits in doing pushups for older people and potentially figuring out an appropriate quantity of pushups or even whether or how to modify the pushups towards their ability levels.

Some older people are way stronger than some younger ones and some of these exercises are only meant to make the heart beat be normal for the older people but you see the younger ones they think since they are young they can do it better and nothing will happen even if they don't do any exercise. Older people don't even need to push it too far with the exercises like doing a push up to mark 100 everyday, to me as long as you sweat it out like 5-10 mins is ok because you might not know the limit your body can carry.