Well, if we start out with 30 to 50 pushups per day and maybe take a week or two before we are able to do 100 pushups per day, and then maybe every 1-2 weeks we are adding 10 to 20 pushups per day to our overall daily pushup quantities, we may well end up reaching 200 pushups or more per day after 6-10 weeks of doing pushups. .and once we get up to a maintenance level, we may well not need to worry about injuries, especially if we are continuing to do similar amounts per day, and surely we can also structure the number of pushup sets that we do per day and then number of pushups that we do per set, too.
Building up your pushup quantity and/or quality is not as dramatic and traumatizing as you seem to be making it out to be.
Number of pushups quantity and/or quality can be a matter of priorities and time spent that helps in being persistent, consistent and ongoing in terms of pushup quantity and/or quality, which is a similar concept to bitcoin accumulation over the months and/or over the years.
There are ways to build up to higher levels of pushups and/or bitcoin accumulation and even tailorize your approach to your own personality, your finances, psychology and various aspect of your health status.. .whether we are referring to pushups or we are referring to BTC accumulation.
I quite agree with you on that, it will really help in adjusting the body too without thinking of over stressing the muscles because if we take it at ones it might have a negative effect on the body, depending on the individual but is still better to be cautious about the whole thing. Instead of increasing the numbers of push up at once, I think is best to extend the time of working out, let's say if we use 20 mins to complete our daily workout of 100 pushups we can extend it to 30 mins, depending on your schedule, it will help and it will be hard for the body to get tired too quick when we get to the suppose 200 push up. Talking about the push or the accumulation of Bitcoin it still has one goal, is like we're using one stone to kill two birds.