I was once trading regularly out of financial demands that were hanging on me as responsibilities, and the need for  money increased my trading habiit causing me losing money than I was expecting to make. Somehow I managed to solve much of those demands and, I had to stop trading, not really in that sense of  quiting but I now trade only when I encounter an opportunity in the market (and that means I can stay for weeks without trading unlike before). I can basically say i do more of investment hodling than with trading for now