⭐ Merited by fillippone (1)
I know I have not been active in this forum for a while now, but that didn't stop me from being active in this push-up challenge when I was offline. I did a total of 6000 push-ups in 30 days with an average of 200 push-ups a day, and I was able to do 70 push-ups in a set, which is an achievement for me because it's the highest number of push-ups I have done in a set. I did different types of upper-body workouts, which helped me achieve a nice upper body. It feels good to be back. Below is my upper-body photo.
My report:100k,Mayor of Ogba,149,22226,2024-07-29.
My report:100k,Mayor of Ogba,149,22226,2024-07-29.
The challenge you've been doing for a long time, and your physique, looks like you've worked hard and done push-ups regularly. Since you are doing 200 push-ups per day and averaging a lot in a month, I believe you can go further. Because your body has already adapted to this effort of yours, due to which you will not feel any pain by constantly doing push-ups. Of course, you'll be able to do this challenge because you're constantly setting up the maximum number of push-ups you can complete this challenge at once. If you do push-ups like this regularly, your body will surely stay healthy and normal, and your current body shape will look really good, continue and you will achieve better body shape.