I took up the challenge of push-ups today, I managed to do 45 push-ups today. I divided the push-ups into 3 sets, doing 15 push-ups in each set. I completed the first day of my challenge today by doing 15 push-ups in 3 sets for a total of 45 push-ups. I see that many types of push-ups techniques are given in this thread. They are really useful, I will look them up, and try to do push-ups according to that technique. I think I can do more push-ups with it. Anyway, I will try to do more push-ups starting tomorrow.

today's my first repost,
100K,ChocolateBitcoinK,45,1,2024-07-30