Following on from my last post, I did just one set of fifteen then the next morning and another set. Mid morning I did three sets of fifteen making seventy-five push-ups since my previous report.

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I then went out and got my annual flu shot in the arm.

Needless to say my arm has objected to any kind of strenuous exercise and that night I must have slept on that side resulting in me waking up with a numb arm in the area surrounding the flu shot location.

I'll leave doing any sets for today and will see how I go tonight. On the plus side I was managing sets of fifteen pushups which (in theory lift me from sixty per day to seventy-five - but I might need to stop at that level for a few days now.

Push on!