I know I have not been active in this forum for a while now, but that didn't stop me from being active in this push-up challenge when I was offline. I did a total of 6000 push-ups in 30 days with an average of 200 push-ups a day, and I was able to do 70 push-ups in a set, which is an achievement for me because it's the highest number of push-ups I have done in a set. I did different types of upper-body workouts, which helped me achieve a nice upper body. It feels good to be back. Below is my upper-body photo.
My report:100k,Mayor of Ogba,149,22226,2024-07-29.
Your body shows that indeed you have been doing push-up despite your absence in this place perhaps you shouldn't have posted your picture here because I don't think is necessary I mean you don't own anyone any explanation or you don't have to proof to us that you were actually doing the push-up.
You interpreted the picture I posted here wrongly; I didn't post the picture to prove or show anyone that I was actually doing push-ups when I was offline. This is not the first time I have posted my picture in this push-up thread; just like JayJuanGee said, I just keep doing that to show my progress and achievement in this push-up challenge.