Hopefully those motions get easier as time goes on so I don’t look like I’ve been skipping leg day.
Since push-up exercise is centered on building our upper body parts, doing leg workouts is good, and it will help us gain lower body parts that can correspond with our upper body parts. I have been consistent in doing different types of leg workouts and have already seen the benefits because my thighs are getting thicker and I am more balanced now.
The table looks really cool to view and I'd like my username to be listed on the table but the problem now is I don't really understand how the report format works, I can see the example here which is; Name,DaysPushing,TotalPushupsDone,Date. But I don't really get the DaysPushing part, should I do my push ups for two or three days before making my report? Since it clearly says days.
The DaysPushing part in the push-up report means how many days you used to do the total push-ups in your push-up report. For instance, if you use 7 days to do 200 push-ups, and if you want to report the push-up, you will write 7 in place of Daysofpush-up to show that you did 200 push-ups in 7 days.