I had a terrible experience today after going off from the pushups exercise after my last report, I was unable to pushups today after managing to hit 160 in two sessions  yesterday, I am so sore with pains in my arms and up chest hence I came up with the conclusion that it is better to be doing fewer pushups daily than just totally neglecting it for few days.

100k,Tmoonz,140,17600,2024-08-06