I think limiting bankroll for these more degen activities or having a limit to play money is a wise thing to do
at the end of the day you'll have a simple tool to protect you from yourself and from your desires
even if you want more money to play if it's not there right at the moment your urge may subside and you'll be able to control yourself.
Indeed that is the way, because I have seen many things to do as a way of controlling it, but personally I know that that is the best, there are some players who say that they can control the emcoins, but I am not in favor of that, we are humans, our emcoins are very strong, in fact as I have said many times, we are humans, and emotions make us human, therefore controlling our emotions at least to me seems extremely difficult, no matter how much control you have, we will look for a way to find something to let them out, then limiting the money can control everything.