First of all you have to see to it that you are psychologically prepared to trade, you need to build confidence..
No matter how much you've lost you need to take a break, get your mind off do something that can help build confidence, restrategize
Trade risk free, trade like you haven't had any losses not like a gambler.
A friend of mine who lost hope in trading was advicing some one else , he said " if you wanna go into trading you need to have a family doctor close by"
Mental, knowledge and experience are indeed very much needed in trading so that people do not affect their psychology when experiencing unwanted problems.
Trading does prioritize returns, but trading does not promise profits every time, so people involved in it must understand this.
When involvement in trading only thinks about profit, I am sure this kind of person will need a doctor, because it will affect their mentality when experiencing losses.
Trade in a much more responsible way and if the trading skills you have are not that good, then try to trade with a slightly smaller capital.
The goal is to be able to train trading skills and learn to control yourself so as not to be so greedy in trading.