apart from what OP said I think we should not gamble when we are in an unclear state such as when we are feeling stressed because of the burden that occurs at work or others, because seeing gambling is a risky game then when we do it with our unstable state of mind it could be that the defeat that is certain to occur in gambling will only add to the problem by making us upset and of course it will provide pressure that can make us even worse, maybe excessive stress. Gambling should be done for fun, understand that losing money is something that is certain to happen, therefore, no matter what defeat occurs, try not to be an additional thought, because when we lose and think too much about it, what will happen is probably like what OP said, namely "getting back your defeat" this is just a path to destruction.