I don't know what might happen in the nearest future but if it needs for me to do a self exclusion then all I am going to do is that choice. If it all it takes for me to get self excluded then I'll do that if I am too much and there's no way for me to stop. But so far, I am good and I can control myself and whenever I hit a jackpot, I am for sure going to spend that money first and won't allow the casino to take it back without me spending it first to anything that I wish to spend it to.
Another option I think a gambler can do about all this is to get their self occupied by many work as possible. I have not seeing a gambler that will play a game in a casino the whole day. Used your time very well and do your thing, you will become a responsible casino person unless you don't do anything and you see gambling as way of making money.
That's one way to get busy. All you have to do is to make yourself busy from the real world things that you do. Whether you go to the physical casino or online casino and you want to get stopped, do something for yourself and make not notice of it that you're able to skip gambling because of those activities that you do in real life.