We all know how profitable trading can be and how frustrating it can too, but nevertheless never try to get back at the market.
Just because you've lost a lot doesn't mean you next strategy is getting back all your losses on one piece .
We cant chase after losses on trades, if not we may continue to make loses and never have a single opportunity of recovering back, instead, we need to only intensify what we know about trading and improve on our strategies in trading, this may help to an extent, the more we are having a better understanding regarding how to trade and keep improving on our exposures on it, we are going to have more better opportunities ahead of is irrespective of the strategies we have adopted for use already.
You are right we should not be chasing on trading because he will definitely cause you more losing in trading you won't calm down and learn very well you will just engage your self on your capital you used and you can still repeat the same mistake if not you have understand the market very well, so is very advisable to learn from your mistakes if you lose just they patient and understand the market analysis and find mentor that will be guiding you gradually don't just focus on profits because you most lose no matter what because even the professional of trading usually lose sometime, if the market did not go well. that is why you should be focusing on how the market operate, by knowing that your risk will minimise and gradually you will be getting profit.