Nice one I like the fact that you were able to elaborate the two distinctive feature but mostly life depends on this two criteria  but you made mention of expectation being an action while anticipations it's about results, so what's the point you said one should lower their anticipations but rather raise or increas their expectations. I think you need to talk more on that aspect cause I can't really place it very well but in most cases the both are needed especially in the aspect of investing yeah I get the fact that one's expectations can be high in regards to the outcome they prefer but sometimes it doesn't come out as plan or how you strategise but it's nothing to worry about because surely there would be a successful inputs in time to come so this is why when expectations comes in anticipation energise it.