Good morning everyone, unfortunately I’ve not been able to report for awhile due to my body and mind still recovering from an accident I had over a month ago thank goodness I made it out alive am gradually getting back on my feet and moving better everyday please kindly wish me well and a quick full recovery.

I’d appreciate any positive advice on how to get better and stronger than I was prior to the accident. Thanks guy for all you do I’ll be back to join up with y’all in no time keep up the challenge.
Cheering you all on from over here.