Am new here and today I think that the start of this push-ups exercise. It's a very amazing and very extraordinary playlist episode published everyday of this push-ups exercise results. Today is my first day of push-ups journey. It's good for us because everyone needs exercise for our healthy body.
Report: 100k, Crypto Imagine, 01, (14+16+13=43), 2024-10-04
Wow, welcome to the push up challenge. Your first day was great. You did 43 push ups on day 1 which is great. Yes, regular push ups and other exercises are very good for health. Don't rush to do 100 push-ups a day, because your body might get sore at first. So you try to gradually increase the push ups. You too will soon be able to do 100 push ups a day, good luck to you.
My new report:
100k,Bd officer,177,18730, 2024-10-04