Yeah, at the end of the day, if you already decided it is the last game, that's it really.
There is no need to continue, either you win or lose, but you will basically end the betting session there.
If you cannot do that, then, similar to alcohol, you might have an addiction problem...
Yes, well before I always did something like that, but sometimes the impulse of that one who tells you in the middle: "Bet, you might win more" I would say that sometimes greed plays badly on us because sometimes we get carried away by those things, it's lamentable, that's why I said something, before we play or bet we should set a spending limit for ourselves that we shouldn't go over, this in order to prevent something like this from happening that we ourselves become uncomfortable when playing, and we go from a good experience to a nightmare where we spend more than we should.