Do you have a habit of tracking your gambling progress?
We are spending funds so anything that we spend funds on, we should track our progress. There's a saying that we should gamble with funds that we are comfortable with losing, but losing or winning, we should track if what we are losing is beyond the scope of what we are supposed to lose.
Its being responsible on what we spend, especially on gambling, where we have the possibility of adding more because of losing our control at the time of chasing our losses.
Of course, you need to stick to these rules. Especially the rules that you need to allocate no more than 1-5 percent of your salary to gambling. And I think that at the beginning of their journey, many gamblers do this. But then I think that 90 percent of players lose control over such strict money management. Because the more we are in gambling, the more we want to get emotions, the more we want to win back the money we lost...