Got two nice sets of 50 in today. I’ve been focusing on trying to have perfect form and going nice and slow. I think at around 4-5 seconds per push-up you can really start to feel a burn and establish a good control of your form. It’s difficult for me to do more than 50 at a time like this, while I’m up to 70 if I try to get through them as fast as I can.

100k,OgNasty,262,26700,2024-10-20