I would love to join the pushup challenge , I heard about this thread in meta board were the op was trying to mislead so many about this thread. I know the health benefits of push so I dont know if am welcome to join the challenge
join us. bro or sis
just start with what you can do.
I am going to do 50 today. in sets of
13
13
12
12
I will move up to 60 on Nov
with sets of
15
15
15
15
my personal goal is to do 100 a day by my birthday in late Jan 2025.