<huge snip and screwed up the BitcoinGirl.club quote>
10 Pushups a day seems very difficult for me at this moment. I was able to take it to 5 today, again not perfectly. Somehow managed to finish the fifth pushups. I remember before when I was young and was not overweighed, I could do 30 to 35 or more but that's over 12 to 15 years ago. I was never a man of fitness. Always a lazy homesick.
Yes, I was referring to $100K. $100K is important for us to imagine Bitcoin to catch up $120K or $150K. It was difficult even to think of a $10K when Bitcoin was not $1k.
$100K, BitcoinGirl.Club, 2, 9, 2024-10-22
Fair enough. I largely said my piece, and even if you are quite out of shape, there are modified pushups too.. Either do them from your knees or do them at an incline (or on the stairs as Philip has been doing).
Of course, in the end, each of us has to find our level, and surely if you are able to continue on a daily basis for quite a long time, or unti BTC prices reach $100k (without injuring yourself), then you are likely to experience improvements, even if you might also suffer some soreness and overall tiredness along the way while your body is getting used to the added activity... and I am not even suggesting that any of us are going to become spring chickens or to become all powerful from doing daily pushups since sometimes we might even have to sacrifice some other kinds of activities just so we are going to be able to actually carry out pushups, just like when we are choosing to prioritize the ongoing purchase of bitcoin, sometimes we might have to trade off to buy bitcoin from other things that we would have had otherwise purchased, in order to buy bitcoin on a regular basis.
I don't think many people in here are putting their chest to the floor. I try to go a bit lower than 90 degrees, so touching your [far hear] is that fore head?, to the stair sounds like a good range of movement. Let's go!
I touch my nose to the ground when I do them instead of my forehead. Simultaneously tapping my chest and little nasty on the ground as well. Then I try to fully extend my arms, but when I’m doing high repetition sets I may be guilty of not fully extending my arms. It is much easier after this long in the competition to control your form.
For sure, daily repetition of anything gives a greater alertness to it, including that whether we perform fast or slow pushups or even combine them, we are more likely to learn our limitations when we are doing them daily...and even to get some senses of areas in which we might be improving or maybe we also could end up in periods of feeling stagnation, too.
But just keep doing those pushups. 5 is better than four.
total would be 100.
But I know if I do it I will hurt joints and ligaments.
finally 100 in the fourth week of Jan its a plan.
Honestly I rather not see us pass 100k til feb or march but by then I will have knocked out over 100 a day for a few months.