Do you have a habit of tracking your gambling progress?
I always track my profit/loss per month to analyze what’s additional profit/loss to my overall finances but I don’t track my overall gambling history since this is very hard to maintain especially on my case that I have an indefinite schedule on gambling on multiple casino.
I’m not sure either if tracking is still advisable while most of the casino already have loyalty page to track your total wager volume and stats on your casino account. It will be very painful to track progress if you are frequently losing than winning. This might ignite too a more chasing losses in the future so I really suggest to don’t do it in regular basis.
This is actually a good way to know if you are in profit of loss. There's a short football game I used to play on 1x bet and at the end of every month I would do a little check and balance to see if I made profit that month. If you are into any type of gambling, be it casinos or sports betting always check if you are in profit, if your losses are higher then you can make a change or try a different approach. In casino games if your wins are higher than your losses wouldn't your account be banned? I ask myself this question because as an active gambler into casino games there's no way you can be in profit.