Any strategy that helps a gambler to avoid becoming addicted to gambling is actually a very good strategy because that's most important thing to do for any gambler who doesn't want to regret gambling. Aside adopting a strategy that helps a gambler to avoid addiction it's also important to try get a strategy that helps you win your gambles because that's also very important to a gambler.
In fact, getting a strategy that meets these requirements is a bit complicated because you have to cover many things encapsulated in one, well as the origin for me of all addiction is the lack of money to continue exercising the activity, I would say that you should start there and a very good one is avoiding playing with a lot or limiting each play, in the case that you want to win it is different because obviously things will always go in favor of the casino, for that which the house always wins.
So I think that to be honest my strategy of Only betting what I am willing to lose and having the discipline to not play again once that money has been spent is very tight, you have to withdraw the money when you win, even if I know little but that it is withdrawn is a good Indication.