Everything that you've said OP are helpful for someone who's in the air and don't know what to do and how to deal with their losses. But just as said, it's best to stop wholly so that there will be already a stoppage for potential continuous losses. It's hard to do that when you can't accept defeat so putting #1 to accept losses is a good one. Even if a gambler didn't lost a lot, it's best to accept it and to stop. No one will recognize real help when they're not on that situation so, everyone who's speaking what to do probably have their share of their own stories. That is the reason why we're eager to just stop without any other things to do when the results are obvious and there's no signs of any recovery. Stop the losses, take time to reflect and relax the mind and understand that you'll have to do it so no further damage will be done to the pockets.