1. Accept the loss:
2. Tell someone:
3. Socialize more, go out, play outdoor games, go on a hike with friends for a few days:
4. Take professional help:
5. This last advice is a bit philosophical.
Those who are professional gamblers basically adhere to the above five points very seriously, especially if they face a big loss, then of course they take the help of a professional and if they have relatives, they share this big loss with them. If a professional gambler ever breaks down mentally, he must have the support of good physiological or close friends. Only close relatives can give good comforting advice during this bad experience.
In my case, if I have to deal with such a bad experience, I definitely take the advice of my family members and I try to control myself as much as I can.
It’s indeed a very bad experience and every gambler who have walked through that road would know, experiencing a huge loss in gambling doesn’t make you an addict neither does it always mean the gambler in question is irresponsible, but it’s how the gambler behaves afterwards that shows whether or not the gambler is an addict because sometimes most responsible gamblers often find them in this situation but their ability to manage the situation maturely and responsibly is what distinguishes them from other irresponsible gamblers.