Myself, once a week.
I mostly bet on sports, sometime there's a week where an underdog win more than favorite, sometime there's a week with full of unpredictable results. It's random and depend on how lucky your predictions is.
You're right sometimes I don't even feel anything like I needed to gamble and that's because I take gambling as less important and avail myself when I think it's best to do so, which is during my free hours aside of work and other schedule but recently I came to understand that doing this will eventually keep you atvlow cost of loosing and addiction if any gambler be consistent in this act.
Same here, I gamble when I am free during my leisure time. When I am very busy with work during the week, I don't gamble because gambling will be the last thing on my mind. I don't have a special time that I gamble but it's always based on my free time. Sometimes, it can be once a week or two times during the weekend. It's when you are forcing yourself to gamble even when you don't have the time is when you will get addicted easily.
In fact it should be so that you do not go to the stage of addiction. Gambling is one of the means of entertainment and you should plan accordingly so that you have a system of entertainment during your leisure time. You should remember that your family's overall duties are to try to have entertainment by keeping a check on the limited financial allocation. You spend very little time gambling which can reduce the risk of losing your money, but I prefer to allocate almost every day for betting so that considering the overall situation you have the possibility of earning a limited amount of money and having fun. In fact if you are a responsible family member, you should choose to play responsibly while gambling so that you do not allocate extra time and extra money.