Well in eral that is what should be avoided at all costs, thanks to that tension when not controlled it produces or can go in a direct direction to a path of addiction, that is why it is simple to manage this type of tension, when we are going to play we should be intelligent, spend only the money that we are willing to lose, there more, don't you think that with more I will have more luck or something like that, no, you have to be aware, what we are risking is money, nothing more, and by controlling money you control your emotions because if you run out of money everything goes there and that's it.
If a person is addicted to gambling, then he doesn't care how much he lost and how much time he spent on it. Regarding the latter. I had a period when I didn't notice how the days flew by while playing in a casino. I could sit for days on end and not notice anything around me. Even basic human needs fade into the background. For example, I didn't have lunch on time, but I should have. The desire to win back was so strong that it made me spin the slots every day for days on end. Wow, I still remember that time with amazement. It's scary that I was such a person. It's a truly frightening sight. That was a real addiction to gambling.
It's really a bad experience, but that has taught you some good lessons which makes it easy for you to control your gambling activities currently. The first day, I notice that I am an addict was when I went to the casino to gamble on few games and I was on funds. I started my session and before I knew it, I got carried away. I gambled till evening without eating, and when I lost it all, it was dark.