Have you ever had a friend or co-worker who enjoys making friendly bets to Self improve?
For instance, you could bet on losing X amount of weight this month?
Last year, I made a similar bet to gain some weight (I'm very thin). So in my case my friend was also thin so we make a Bet to reach some Amount of weight before the end of the month. The bet wasn't a big deal it was only to buy a full meal for the other person just in case of not meet the expected weight. For example If my friend don't reach the expected weight and I reach it, then my friend should pay my meal. I that occasion we both reach the the expected weight and none of us need to pay the other person meal.
Do you have some similar story?, please share it, i would like to read it.
This may not be a typical sports or casino topic, but I think self-improvement deserves some attention.
Another question: What do you think would be a fun and effective self-improvement challenge we could all try?
For example, how about a challenge to do 50 push-ups a day for a month? Would you bet on yourself to complete it?
I'll tell you what I do for self-improvement, I set goals to myself and restrict myself from getting things that I love. For example, I set to myself that if I don't gain 5 kg of muscle and don't reach 10% bodyfat for the summer, I won't buy myself good clothes. And this thing works very well for me because when I want to buy something and I know that I have money and the only thing that makes me to punish and restrict myself is the goal that I didn't achieve, that is what gives me motivation and dedication to do the job.