I always plan to spend some but I never do.

I guess it become even harder every month to spend Bitcoin because of its value, I hail those spending Bitcoin to buy things online, even if I have 10 BTC i would prefer to just hold it.
I treat Bitcoin the same way I would treat Gold, if I have to spend Bitcoin online to purchase anything I would ask for USDT as payment instead, if a online store requires for Bitcoin then every other crypto coins are possible as means of payment.
I always feel somehow when I use Bitcoin to settle some payment online, but it feels good using USDT because it is equivalent to cash or fiat, it is stable coin after all.