My advice for all traders this year is to make sure that you do not let trading affect your sleeping time. Also make sure you have time for yourself and not trade everytime.
Has trading not affected you before in a way that you did not sleep because of trading?
Or better yet stop day trading and do buy low and relax strategy. Maybe doing dca is fine too you can relax with the ups and down of the market without dealing with the anxiety of potential results of trade. We all knew how stressful trading is and can caught some health problems if we abuse our body for that matter. So traders should also prioritize health over money as well.