nice pizza and 97 glucose is a nice number too
maybe i missed it but was the crust homemade too?
Yes sir. The crust is homemade. I have bad results with thick crust, so we keep it thin specially for me. Major part of crust is refined wheat flour (مائدہ) which creates spike in blood sugar.
97!? Who said you have diabetes? That's an awesome result.
Results are terrible if I eat pizza or pasta from fast food restaurant. I figured out that I will keep my blood sugar under control if I eat homemade stuff.