Has trading not affected you before in a way that you did not sleep because of trading?
This happens all the time in short-term trading, I remember every time I took a trade, I had to spend time in such anxiety. Because in trading, if we can eliminate the only greed, it is easier to sleep at night, but we are not satisfied with small benefits. Traders who have such an attitude will have trouble sleeping at night, but I think that trading in the long term is much safer and much calmer than trading in the short term.
That is why I have changed my attitude and I am getting used to trading in the long term, because I do not want to spend time in anxiety for short-term trading.