A good step when you want to invest your winnings and that is one way that is indeed better to do than extending the gambling session.
unless you win something huge, most gamblers don’t do anything else with their winnings but just use it to play again in hopes of winning more
[/quote]The thing that I think needs to be read is that we ourselves do it, we must be able to read how ourselves will respond to gambling.
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maybe we could read books that could help us understand better like what are our strengths, weaknesses or triggers to help us better prepare for gambling and know our limit and not cross it