I am eager to know more about Bitcoin and a brother introduce me to this awesome community, and on viewing the speculation section , I saw the push thread which entise me because it will help strength development and promote healthier body balance and weight. I will appreciates any guidance to how this push up challenge work.
You are welcome to this great community and You will definitely know more about the great Bitcoin investment now that now that you are in this forum but been active and consistence always in this forum will help you to learn alot about Bitcoin investment, I will also put it that you are lucky to come across this thread for it will motivate you to keep yourself fit all the time and exercise is also one thing we need in our life to keep the body healthy and hoping for bitcoin price to rise above $100k.
There are format on which you can be reporting your push-up activities here after doing your daily push-up you can decide to be reporting daily or weekly as the case may be or every two or 3 days and below is the recommended push-up format to report with.
100k, you write your username, you will also write your days of doing push-ups follow by your total push-up done, then continue with year which is 2025 month and date.
Below is my push up report so you can understand more of what I mean though I only did 30 push up today morning due to how busy I was today I have to skip my evening push up.
100k,Zackz5000,248,28322,2025-01-05.