100k,Timelord2067,133,4104,2025-01-26
Am back from a short walk (2Klm) and some
staircase step exercises - I've just completed a fourth set of twelve push-ups for today (48 in all). I'm getting closer to increasing the per-set pushups from twelve to fifteen.
100k,Timelord2067,134,4152,2025-01-27
Push on!